Services
Online therapy for men, couples, and premarital counseling.
I provide online therapy for clients located in New Jersey and New York. Sessions are 50 minutes and take place through secure video, allowing you to meet from the privacy and convenience of your own space.
Three ways in. Take the one that fits.
Services in detail.
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Individual therapy for men
Who it's for: men who are functioning but stuck. Work that will not switch off, anger that arrives too fast, a relationship that feels like logistics, or something private you have never said out loud.
Read about men's therapy -
Couples therapy
Who it's for: couples in the same loop. Repeated arguments, growing distance, an affair to recover from, in-laws, or the feeling that you are living alongside each other rather than with each other.
Read about couples therapy -
Premarital counseling
Who it's for: engaged and newly married couples who would rather have the money, family, sex and expectation conversations now than discover the answers later under pressure.
Read about premarital counseling
Looking for therapy for an adolescent?
While my practice primarily focuses on adults and couples, I also work with adolescents when my approach and experience are a good fit for what they're dealing with. Feel free to reach out for a consultation, and we can talk about what you're looking for and whether working together makes sense.
Not sure which of these fits? That is exactly what the free 30-minute call is for. Schedule a consultation, or read the articles and the free self-check for men first if you would rather start quietly.
Format
What you can expect.
Whatever brings you in, the practical shape of the work does not change.
- Online therapy. Sessions take place through secure video using SimplePractice. Because I'm licensed in New Jersey and New York, you must be physically located in one of those states at the time of your session.
- Fifty-minute sessions, typically weekly to start. Most clients begin with weekly sessions so we have the consistency needed to build momentum in the work. Over time, we can talk together about whether a different frequency makes sense. There are no packages or minimum number of sessions.
- Outpatient care. My practice is designed for people seeking outpatient psychotherapy and is not a crisis service or intensive treatment program. If your needs would be better served by a different level of care or a particular specialty, I'll be upfront about that and help you think through the next step.
If you are in immediate danger or need immediate support, call or text 988 (Suicide & Crisis Lifeline) or call 911.
Start with thirty minutes.
Tell me what is going on in a sentence or two, and we will find a time to talk. No charge, and no obligation to book anything afterwards.